Monday 17 June 2024

A low cal snack.




Medium sweet potato grated

Medium courgette grated

Medium onion grated

1/2 cup cheese (cheddar) grated

100g feta Cheese grated

1/3 cup wholemeal flour

4 eggs

Season to taste if you want.


Combine all ingredients

And spoon into a lightly greased muffin tin

Makes 30 mini muffins

Cook 180c for 20 mins

Ideal for a snack 2 muffins = 70 cals

I like these with a chutney and an apple!




Lynn and Precious said...

These look delightfully crunchy. We call them zuchini here and they are definitely
in season. I will try this recipe, thank you.

Liz Hinds said...

They sound nice. I shall buy some feta.

Marie Smith said...

Looks good! Thanks for sharing, Chris!

Granny Sue said...

Sounds yummy!

Sooze said...

They look and sound yummy. I've got all the ingredients, I could make some!

Jules said...

They look delcious. Xx

Back2OurSmallCorner said...

These look delicious, my mouth is already watering :-)
Thank you for the recipe.