Counting Sheep!

 

Its back my insomnia.. I wonder if I have an undelaying worry that's causing it? I can't think of anything in particular altho' things aren't great between my daughter and myself... she is so busy, she had no time for anything, even to phone, or as my aunty used to say, 'No time to even spit.' 

And my middle son who had a heart attack and then a triple bypass, three years ago, isn't hundred percent and that's a worry. 

Dh has admitted he is worried about my being over weight and truth be told, I am myself.. so that's in my mind too.

Our over eating last week has righted itself and we're right back on plan, and today because it was so bitterly cold, we walked up and around the Coop ails in town, and with my 10 mins indoor exercise. I feel I've made an effort and I've eaten lettuce. So I must lose at least 7 pounds this Friday!! 

Chrisxx