Dh and I have been walking , not on this beach but on the promenade above it.. There was a sea 'breeze' but as we were wrapped up well, we didn't feel cold, even though it was only 4°C. Dh was wearing his bobble hat and to be honest I wish I had too, because my ears got cold and my left one is a bit achy, hope it calms down.
Doesn't this couple look nice with their dog, mooching along the waters edge, although a bit bleak.
I felt invigorated by the fresh sea air and the walking gave me a good feeling too.
Something I want to do as often as I can, I won't say everyday, because I don't go out in the rain!! But this a step to getting healthier. We watched a TV programme Tuesday evening called, 'What not to eat,' and I'm proud to say apart from bacon, we eat very healthily.. It was all about ultra processed foods. They showed how the cheap ham is produced and it looked disgusting. So we're thinking should we reduce our bacon, but we do like our scrambled eggs and bacon! Any ideas on what we could have instead?
Chrisxx
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