It will
take time.
It will
require dedication.
It will
require will power.
You will have
to make healthy decisions.
It
requires sacrifice.
You will
need to push you body to its max.
There
will be temptation.
But when
you reach your goal, it’s
WORTH
IT!!
@@@@@
I have joined with two women who like me want to lose weight.
We are meeting weekly to check our weight
It's a great way to make friends and achieve our goal.
To all those of you
out there in blog land who know what it’s like trying to lose weight, I wish
you well for today and know that you can do it
XX
7 comments:
I hope your new friends inspire you and you can all achieve your goal together in friendship. x
It helps to do things as a group! Enjoy your day dear friend, HUGS!
What a very positive post this is... And well done you for wanting to stick with this.
A wonderful idea to meet new friends, and so much cheaper too!! I hope you all support each other, oooh and exchange recipe ideas too?! Sound brilliant ... Do let us all know how it goes :)
Keep smiling!
Smiles :)
Good luck with the weight loss. Walking is great exercise, I walk virtually everywhere and I'm really skinny!
Walking up and down the seafront is our town's national pastime and all the elderly people here live to be over 90 so it must be something to it. I might be exaggerating slightly there, but my great aunt and uncle are 94.
There are also walks arranged locally here as part of healthy living, you meet up with a group and follow a trail. Maybe there's something like that near you?
That's great to hear. In the winter it's so hard getting out & exercising, must brave the cold for a swim (not outdoors). Hot filling food is attractive too so must focus on soups!
Best of luck Chris!
That's a great idea!
Good luck to you--you can do it!
Keep it up - having others to share your journey will really help.
xxx
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