Friday, 11 July 2025
Childhood playtimes.
Thursday, 10 July 2025
Life ???
We have lovely flowers flowering in my garden, which is my love, but I'm in the depths of despair, all by one thing that happened last week. 2 that's what it said.. 2 pounds on!
How did that happen we had stuck religiously to the SW plan, didn't even have a cheat Friday after weighing, so how? Its not like we had a Chinese Take away or even fish n chips.
So I wasn't just disappointed I was devastated and could have cried, of course I didn't.. the previous week a young woman had tears, because she's at her target weight, but wants to go down another half stone. Honesty if she stood sideward in front of you, you couldn't see her, she's that thin!
So I'm battling on and what's even worse, going up in the Surgery lift on Monday, the mirror showed me full length, I'm grotesque, fat isn't a good enough word to describe me. How did I lose 3 pounds 2 weeks ago and gain 2 pounds last week! I'd planned to lose 4 stone by my birthday in December, so at the moment I'm not going to do it.
I've arranged for a blood test to have my thyroid checked, is it that? And I've been walking, but I've struggled my arthritic knee is very unpleasant, so I have to take my time. But I am trying.. isn't life hard sometimes?
Chrisxx
Wednesday, 9 July 2025
Could this be you?
A couple in their nineties were both having memory problems.


“Want anything while I’m in the kitchen?” he asks.
“Yes, a bowl of ice cream,” she replies.

“Sure,” he says, heading to the kitchen.
“Don’t you think you should write it down?” she asks sweetly.
“No need,” he replies. “I can remember that.”

“Well, I’d like strawberries on top, too.

“I got it,” he says. “Ice cream with strawberries.”
“And whipped cream,” she adds. “Please write it down!”
“I don’t need to write it down! Ice cream, strawberries, whipped cream!” he shouts from the kitchen.



“So… where’s the toast?!
Tuesday, 8 July 2025
20th Anniversary
Thursday July7th 2005 started as an ordinary day for me and for thousands of other British people too. I had gone into work and after making sure all was set up ready in my class room, I popped along to the Staff room for a quick cup of tea and a chat before the bell rang at 9 o'clock. There were quite a few members of staff there, then Ann one of the Teaching Assistants.. said, ' Listen everyone, something's happening in London, I've just had text message from my husband to tell me he's ok. He's never done that before.' Her husband was a police officer working in London.
Monday, 7 July 2025
The on going Blue Badge story!
I think this handsome fella ears must have been burning this afternoon because of the number of times he was mentioned! I can't walk confidently without him and hang on to my Rhett Butler for dear life!
I actually had a phone at 08:00 this morning offering me an appointment to see a Dr this afternoon!
Saturday, 5 July 2025
A wild goose chase
We went walking late Thursday afternoon, it had cooled down and here by the harbour there was a sea breeze. We often ended up here when we had Nell.. she hated us sitting down for too long, even though we used to share our ice cream with her; we shared a small tub Thursday between us, bearing in mind Friday was SW weigh day!
But then my Friday got even worse. I've reapplied for my Blue Badge, but had been told I needed an assessment from a physio.. My surgery had arranged an appointment with one, but not at our Surgery but Kenfig Hill?? Off we went, having had to look up where it was, parking was difficult, and the car park was away from the entrance, so I had to walk along a side road. Then when we got there??
The physio said they don't do that and couldn't understand why I was there. He was very apologetic and said he'd email my surgery to tell them.
We drove back home and called into my surgery on the way. They were so unhelpful. A prissy receptionist said she couldn't give me an appointment till September to see a Dr, as the manager was on her lunch break, so she'd phone me at home later. I didn't get a phone call.. so a complete waste of our afternoon. I was annoyed, tired and fed up.
They have no idea what its like for people, who don't know the area, I know I was born here in Porthcawl, but had never been to the surrounding towns, we didn't have a car when I was a child. I'd never been to Kenfig Hill before and won't go there again!
The new head of NHS England Sir Jim Mackey has said, the key parts of the NHS appear built to keep the public away because its an inconvenience. Phones are never answered or are only answering machines, (I can vouch for that as I have only ever spoken to a machine at the hospital) And to see a GP there is the 8 o'clock scramble... and that's certainly true.
I also have no evidence of my knee, or shoulder operations because I had them in another country... England!!!
Chrisxx
Friday, 4 July 2025
Such a beautiful young woman,
On Wednesday the Princess of Wales visited a Wellness Centre at Colchester Hospital. She spoke openly about her own cancer diagnoses and that although she was now in remission, life was still not back to normal and that the fear was still there.
Although looking very thin she was radiant and her usual beautiful
She planted a rose there, actually planted it herself, down on her knees getting her hands in the earth and getting them dirty.
Thursday, 3 July 2025
The face of a woman yesterday in Parliament!
When the PM was asked yesterday in Parliament about his Chancellor Rachel Reeves, he didn't actually state that she was to stay as a minister, so what did that mean? And sitting behind him her face crumbled and there were notable tears. Is she for the chop, we don't know, but what we do know is that she has caused misery in many peoples' lives. Those who had their heating allowance stopped, and those who have lost their jobs, because of the increase in the basic pay and increased National Insurance, which many firms found they could not afford. Hence they had to let some people go.
Wednesday, 2 July 2025
Just some pics of the garden
Just some garden shots... everything is beginning to flower at last!
Monday, 30 June 2025
Spring cleaning in the summer!!
It is swelteringly hot here and we're keeping cool inside with the A/C at 18C. We bought this portable unit, 3 years ago and wondered if perhaps we had spent our money without thought, but we've really appreciated it in all this heat. I'm really appreciating it. happily watching the tennis, which I love. Our outside weather station says 29.4C and that's on the northside of our bungalow, round the side. On our west facing back, our thermometer is saying 32C!!
Dh has been busy painting our little pantry!! It is on the north side of our bungalow so cool in there. It measure about 4ft x 4ft and as we've been here 4 years it had been scuffed by tins, broom handles and the shelves we'd put in there, so the cream walls looked like they needed a freshen up. He emptied it over the weekend and we found tins and packets well out of date! Foods we fancied, but never got round to eating, so I expect that would have been me!
Anyway in all this heat my lovely husband having decided it'd do it over the weekend and beginning of this week, he's carried on regardless of the heat! It seemed washing it was not really worth it, so as the paint was there in the garage, Dh decided to paint it.. he wouldn't let me take a photograph of him togged up to paint, because he had on an old shower cap to do the ceiling!!
Tomorrow I am going to sort out the spice drawer and then the drawer with the kitchen bags, papers and cake bits like the rolling pin.
So then we need to do a deep clean in the cupboards and the under sink especially.. The window cleaner has been today so that means we should do insides too?
What an exciting week we'll have!!
Chrisxx
Sunday, 29 June 2025
Air rain!
I did finish it, but I didn't think it was up to his usual standard and it was really long! So a bit of a disappointment for me.
Saturday, 28 June 2025
A new week!
Everyone complimented me on my hair cut at SW! Well everyone I knew and the scales were nice to me after my eating on Wednesday, I maintained my weight, so not even 1/2 pound gain!
We came home and sat outside admiring our garden, with a cup of tea and then had our lunch out there.. Cooked perfectly by Dh, a flat omlette, with grilled bacon, baby toms and cheese grilled on top. It was delicious, made the Mary Berry's recipe of adding water to the eggs not milk and it is so lovely.. then a huge bowl of fresh fruit with Greek yoghurt and a teaspoon of honey and we were sated!!
We actually won the raffle which is better than the basket for slimmer of the week! There was loads of fruit, potatoes, sprouts! broccoli, red onions and a nifty Tupperware container divided into 3 and a measuring jug.. so that was a bonus! We were delighted and came away smiling.. I need 2 1/2 pounds to get into the next stone down! So back on plan with strong ideas to lose that weight this week.
And I phoned the surgery and wonder of wonders I have a physio appointment next Friday afternoon! So that's sorted which is now not worrying me, ( Yes I was worrying, just a bit|!)
Our Friday evening meal is nearly always cod and chips cooked the SW way. And so we've resisted the Friday cheat day, as the weighing is behind us!
A new week starts on Fridays for us
Chrisxx
Friday, 27 June 2025
Not my best day!
I've had one of those days.. everything was wrong or it seemed that way to me. I was telling someone how excited I was that a plant we'd had four years had buds at last. It can take up to eight years and more to get to the flowering stage from seeds! I bought the plant with me from my Suffolk garden and it had taken four years there to flower too.
Thursday, 26 June 2025
A garden group having fun.
I had,....
3 small triangular shaped salmon and cucumber sandwiches with brown bread. 1/8th of a pork pie, I know it was an 1/8 because we took it and Dh cut it. Some crisps and those tiny salted biscuits. A very small pasty, short crust pastry and some sort of meat, quite tasty... made by Kay
Then 2 small scones with jam and cream, very small. 3 small finger size chocolate eclairs, (they were the ones Tesco have in their frozen section, Dh saw the boxes they had come out of.) A Mr Kiplins pink French Fancy little cake.
There was a lot more food there, cakes, Strawberry Eton Mess, Trifle, salads, dips, pies, more sandwiches, and strawberries and fruit,
There was wine there too, but I don't drink it anymore so had 2 cups of tea.
And as I am dieting, even though it all looked delicious, I restrained myself, sort of!!!
And a heap of laughter and chat and photographs of gardens on a big flat screen TV. The photographs were run as a slide show and were of the members' gardens. A very enjoyable afternoon at our U3a garden group monthly meeting. The bring and share food was to celebrate 30 years of the U3a in Porthcawl.
We talked and laughed, I heard all about Caroline's Jersey holiday, now I want to go! It was a lovely, lovely afternoon.
Chrisxx
Wednesday, 25 June 2025
The sad side of strokes!
If this hadn't happened to me I wouldn't believe it. People who have strokes change and some change totally.
Last year I had a phone call from an acquaintance, which was very strange. She was very upset and kept saying she was going to be arrested. I managed to get our of that she had been able to access the 'dark web' and that she by chance had come across some videos, that were of children being abused!
If they find out I'll be arrested she kept saying. Because she lived quite a long way from us. I phoned her brother and his reaction was, that his sister was always messing up using her computer and not so very long ago had tied herself up to an American firm, who were charging her £70 a month for a beauty cream.. anyway I did get him to go to see her, because she had phoned me again, saying that she was afraid that Social Services now know and that she was expecting the police to arrive at any moment.
When her brother arrived at her house she had more or less barricaded herself in and he had trouble getting her to let him in. He got a Dr to come to see her and she was diagnosed with some small strokes, which had affected her brain! She also had some appointments with a psychiatrist for a short time after, although she nor her family admitted to that, but a friend of her told me.
All sad and odd, why did she phone me? We don't communicate much these days. because she is still convinced that her laptop was the cause and so she won't use it any more, but she still uses her phone to access the internet!
Ah well as the saying goes...' There's none so queer as folk!'
Chrisxx
Tuesday, 24 June 2025
Do dogs go to heaven?
Lots of people, who have lost a dog like to think they go to heaven, and are waiting there for their owners. Its a lovely idea when the loss is very raw. When my little Mari died I arrived in work wearing dark glasses to hide my red eyes, because I had cried all evening and had hardly slept. I started to play the piano for Assembly and started to sob uncontrollably, I carried on to the end of the hymn, but then the Head came to me and said 'go home!' She was the dog I got after a miscarriage and she was almost like the baby I never had. And then we had to say good bye to out lovely Nell, I was heart broken when we had to say good bye to her, she was such a love.
Recently I've read an article where a little girl in a Sunday School class asked the teacher to pray for her dog, who had recently died. Her distress was obvious from her teary face and the Sunday School teacher said a short prayer with her for her doggy friend. But of course the Christian beliefs don't encompass animals in heaven, as they don't have souls.
What is your idea of heaven? A place of gold, somewhere where you'll see Jesus face to face, or where you'll meet loved ones, who have died, or the verse in Revelations, 21.4 'There will be no more death or mourning or crying or pain.' No matter what the picture we see, our minds are limited to imagine something of God's. Even our best guess of the joys that heaven holds can't come near to what it will be really like.
Because of the Christian belief that only those who believe and have a soul can enter heaven, so proves to the Christian that our animals don't have a place in the heavenly abode.
However if you look further into the Bible, in Isiah it says animals will be in the new heaven and new earth.. 'the wolf shall dwell with the lamb and the leopard lie down with the young goat and the calf and the lion and the fatten calf together and a little child shall lead them.' There are several more verses about animals, but not dogs and cats. So do they go to heaven? We can't imagine what it would be like.
I like this quote from Billy Graham speaking about his dog in heaven, ' I think God will prepare everything for our perfect happiness. If it takes my dog being there in heaven I believe he'll be there.'
We don't really know till we get there what it will be like. or whether our beloved dog will be there, but one thing we can be assured of is that, there'll be no lack or longing, because God's presence will be enough.
Chrisxx
Monday, 23 June 2025
Worrying!
Sunday, 22 June 2025
Gremlins
Do you get frustrated with the ever new technology? I do and what I don't understand is how things changed in my own accounts, but its not me who's changed it!
I have several bank accounts to keep my money separate.. eg. one is solely for bill payments. So money goes in to cover our energy, phones and internet, Council Tax and water bill and anything left over is transferred into what we term the 'House' account, for repairs or replacement items. Food is paid from a different account, which is our joint account and with that Bank, we both have individual personnel accounts. To us it is simple and we know each other's passwords, although mine are changed more than I want, because there are times when my passwords don't work, but they are all written down!
I can't believe it when I get a the polite message, ' Something is not right' and I can't get into my account, I'm inclined to loose my cool!
When I had to phone a bank the other day I had all the ' to make sure its you' questions.. and you've guest it, I kept getting them all wrong! It was so long ago when I opened that account, years ago! In my frustration I asked the young woman to ask me a question I knew! Then I remembered when and where I opened that account, it was a three weeks after we were married, so I was able to convince her, it was me.. Anyway I added, if anyone wants to access my account to pay my Credit Card bill please let them. She didn't laugh, Dh came to help me write down all the new passwords, which I hate, because I'd had what I thought were correct for years and I liked them and I thought I knew them! Grrrrrrr technology!
Chrisxx
Saturday, 21 June 2025
HOT!!!
But that school was a doodle compared to some schools, where I had worked. A well organised school with a good Head teacher and I had 20 years experience, the last 8 as a senior teacher and Deputy. Also the parents were very educational conscious and took a big interest in their children's learning, so worked with their children at home.
I never forgot I had been a senior teacher and still behaved like one, so never let a child get away with anything, down to telling them to tuck their tee shirts into their trousers or skirts, when I saw it was needed. I was treated with a great deal of respect by the children and the staff.
The one summer it was hot, as hot as some days now.. on the Friday I struggled into work and even before the day began I was hot. It had been very hot all week, and I had also worked the Monday and Tuesday as extra days. When my friend phoned the night before, we laughed that here I was 63 and still working. She had retired at 58, but I really enjoyed it.
So Friday morning I was wilting, but when the Head teacher popped into my classroom, as I was writing the date on my board, I smiled even when she told me I was to have 4 extra children, as two younger teachers had phoned in sick. 'How are you faring in the heat?' she asked. I did admit that I was ready for the weekend and also I was giving my class an easy afternoon doing activities they enjoyed, while I listened to them reading their books sitting comfy in my chair, by the open door. I cheekily said , 'I hope I'll be having an afternoon cup of tea,' as she always arranged for one on a Friday afternoon.
I then said, that I hoped the two teachers weren't too bad and be alright after the weekend. She said 'I think they will as they've said they have heat exhaustion.' Without thinking I reacted with 'What??' I added that perhaps us older teaches know how to pace ourselves to keep up our stamina, or she said, 'Perhaps older teachers are more committed.'
I'm still in touch with that Head teacher and have note from her, in her Christmas card every year, I had some lovely gifts when I left and beautiful flowers too.
Chrisxx
Friday, 20 June 2025
Good news, in fact very good news,
Yesterday I had my hospital appointment at the Urology dept, with the consultant with whom I'd had a telephone appointment last month. I was dreading it, was it going to be a cystoscopy? I hadn't had a prescription for antibiotics, so I was ready to say 'no.'
But it was fine, in fact it was better than fine it was very, very good! He explained the instances when there was blood found in my urine samples, were because my bladder was inflamed. Because when I didn't have an infection there was no blood. So not a tumour! Unlike the one Dr at the Surgery who said it could be cancer!
Such a relief, if I could run, I'd be running through a flower meadow, jumping for joy! I'll sleep tonight because I was awake last night worrying.
Also he spoke about a new vaccine, which he has applied for the Urology Dept for persistent UTIs and I would qualify for it!! I felt like saying, give me the dotted line I'll sign now!
Thursday, 19 June 2025
When we have the sun!
Our plants in pots sizzle and we water them every day, we're on a meter but we've never paid as much if we paid pro-rata our Council Tax, but Dwr Cymru has increased their charges to supply our water by 50%. We'll keep watering unless we're asked not to. We used to have hose pipe bans in Essex, but we did water the pots with a watering can, and watched the grass go to straw every year, But it all greened up in the Autumn.
The one benefit to me to have warm weather, my arthritis isn't as bad, but I have to be careful to keep drinking water otherwise I get a UTI.. We usually have a cold drink mid afternoon instead of tea, I have a 'Mimms' a mock Pimms.. a glass of lemonade ( sugar free) 1 tsp Balsamic vinegar, and sliced fruit and a sprig of mint. Its really tasty and I love it.
Hope you're enjoying this weather too.
Chrisxx
Tuesday, 17 June 2025
Smoked salmon.
One of the hardest thing about meals is deciding what to have.. We have loads of SW books, so no complaining about recipes, but we tend to keep to things we like. This is one we really like.....
So lunch time yesterday was smoked salmon and tagliatelle, easy to make. This serves 2.
Ingredients
150g tagliatelle
150g smoked salmon
2 Cloves garlic
100g lightest Philadelphian cheese.
Squeeze of 1/2 lemon
Chopped fresh parsley.
Method
Put pasta in pan of water and bring to the boil, simmer for 15mins
Slice garlic thinly,
Drain pasta and add garlic and chopped smoked salmon, give it a turn and a mean spray of olive oil Fry light, add cheese and mix gently and add a little of the pasta water. Mix again and give it a squeeze of lemon.
Serve with a sprinkling of parsley, and season to taste with salt and black pepper.
Enjoy\!
Chrisxx
Monday, 16 June 2025
A lot more of that please!
I'm sure I'm not the only person on a diet who thinks this, but this coming week its even more important for me because last week I lost 3 pounds!!! So I want to build on that loss with even more.
It seemed a long week, it always does when you stick strictly to plan. In fact chatting to another member in our SW group, she thought the same, that the week seemed to go slowly when you stick strictly to the food plan. And we did all week, but ate well, meals I like, even some ice cream with strawberries one day.
Friday, 13 June 2025
Rods, Dogs, Old women?
There wasn't anywhere I particularly wanted to go yesterday, but when I saw the horrendous down pour first thing, I thought oh no, it's too wet to be going out! I hate getting wet.
But when Dh asked where I wanted to go, I said, no where.. I just wanted the option to go! Silly or what?Thursday, 12 June 2025
The Leaky Roof
Dh does all the cooking and sometimes I help by sitting in the kitchen to support him, so he's not by himself and chat!! We unload and load the dishwasher together. I always do the 'leaky roof' Which is the cutlery, called this, because where we used to live in Suffolk, the kitchen was an extension and we'd had the flat roof replaced. I'd taken the cutlery basket and put it on the table to put the cutlery in the drawer.
Wednesday, 11 June 2025
Stop everything......
The bathroom needed cleaning,
The lounge windows needed cleaning,
The lounge carpet needed a vac,
The bedding needed changing,
And the washing machine had finished.
But there were 4 British girls playing tennis at Queens
So that's what we did, we sat and cheered for Emma Raducanu, Heather Watson, Katie Boulter, and Sonay Kartal.
It was so exciting and they all won, hurrah!
We shall watch some more and keep cheering
We love watching it and so the housework was left!
When I was 10 my Aunt bought me everything to play. A pretty tennis outfit, a super tennis racket and pushed me to join the Tennis Club. I was never any good, when the ball hit my racket my arm went back and when I did hit the ball, it hardly got over the net! So I left and had piano lessons instead! I didn't mind, it didn't interest me.
But as I've aged I've grown to love watching it.. and so does Dh!
The washing was pegged out on the line and dried, the bed was made up fresh and I did a quick swoosh of the bathroom! Windows can wait, because there's more tennis tomorrow!
Chrisxx
Tuesday, 10 June 2025
Was it fun?
If you're as old as I am you'll recognize this little photo and remember scenes of your own like it. (Photo from the internet)
Monday, 9 June 2025
Cardi Madam?
Recently there have been items on various news feed latewy about the late Queens choice of clothes.. It has also been noticed that Princess Anne her daughter, has been photographed wearing a jacket that her mother had worn! So even the Royals do that!
She did indeed wear some beautiful dresses and suits all with matching hats and the handbag, which she was never seen without. But how she held her bag was a signal to her personal assistant. Moving it from one arm to the other, its said, was her signal to say she wanted to leave and they would relieve her and make a reason for her to leave. Was that true, who knows, but its been reported as such.