Do you know what it's like to be over weight?
Do you look back at yourself and wonder why you didn't realise how slim and attractive you were when you were young?
I took it all for granted, it never entered my head that one day I wouldn't be as I was then!
Stupid or what.
I first started to put on weight in 1988 when I was diagnosed with an under active thyroid gland.. silly me I thought once I took the tablets to make up for the lack of thyroxin hormone my body would return to how it was!
No such thing.. I stayed the horrible weight I was, although my hair did stop falling out and returned to its shiny healthy look, but my weight didn't tumble down in fact it increased, with little or no effort I put on weight.
I was not one of those people who ate chocolates, or had two breakfasts or ate mid afternoon and then again in the evening. I didn't eat between meals in fact, as it was just after my divorce a lot of my meals were baked potatoes and salad, no spare cash for anything fancy. I knew where you could buy the cheapest sacks of potatoes, as I had two of my grown up children with me. We got through a lot of potatoes!
So here I am today making a last stand to lose weight. I have gone back to the Slimming World group that advocates low fat food and plenty of fruit and veg..just as the Health minister has just advocated we should eat 7 pieces of veg and fruit a day.. I don't know if I could eat 7 but I certainly eat 4 or 5.
What about you? Have you like me yearned to be young again? I can't believe I am the age I am but the aches and pains that come with old age remind me each day when I get up!
If I lose weight I will say, or should I be more positive and say WHEN I lose weight, so watch this space and if you have any suggestions please leave a comment.. it's a shame we can't stitch while running if we could I'd be slim!! LOL
Oranges are my favourite breakfast, I could eat them all day!
If like me you are struggling to lose weight, do say we could do it together.