I have bought some trainers!! These were the least 'in your face,' even the black ones had vivid pink, orange, or lime green flashes on them.These are Nike and a half size bigger than I normally wear. I had looked up trainer firms on line and a lot of the comments suggested getting a half or even a full size bigger for width and comfort.
I have walked in them, this afternoon, just once round the lake in our local park, which is half a mile and they are ok.. I think I will wear them in gently until my feet get used to them.
It seems, to prevent Alzheimer's, strengthen your heart and reduce the risk of cancer, the so called experts say walking for 20 minutes three or four times a week is the best way to do this... and I want to lose weight. I am losing.... but ever so, ever so slowly!
So I am giving it my best effort!
Keep walking folks.. trouble is I would much rather stay inside and cross stitch! LOL
Anyway happy days all. Hope if you're in US you are not in one of the states with snow 3 or 4 ft high.. poor you if you are. We have spring like days and then wet ones but it is a lot warmer. Thank the Lord.