Monday 17 June 2024

A low cal snack.

 

 

INGREDIENTS

Medium sweet potato grated

Medium courgette grated

Medium onion grated

1/2 cup cheese (cheddar) grated

100g feta Cheese grated

1/3 cup wholemeal flour

4 eggs

Season to taste if you want.

METHOD

Combine all ingredients

And spoon into a lightly greased muffin tin

Makes 30 mini muffins

Cook 180c for 20 mins

Ideal for a snack 2 muffins = 70 cals

I like these with a chutney and an apple!

Enjoy!

Chrisxx

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7 comments:

  1. Lynn and Precious17 June 2024 at 11:57

    These look delightfully crunchy. We call them zuchini here and they are definitely
    in season. I will try this recipe, thank you.

    ReplyDelete
  2. Liz Hinds17 June 2024 at 13:25

    They sound nice. I shall buy some feta.

    ReplyDelete
  3. Marie Smith17 June 2024 at 17:38

    Looks good! Thanks for sharing, Chris!

    ReplyDelete
  4. Granny Sue17 June 2024 at 17:52

    Sounds yummy!

    ReplyDelete
  5. Sooze17 June 2024 at 20:35

    They look and sound yummy. I've got all the ingredients, I could make some!

    ReplyDelete
  6. Jules17 June 2024 at 21:20

    They look delcious. Xx

    ReplyDelete
  7. Back2OurSmallCorner18 June 2024 at 14:58

    These look delicious, my mouth is already watering :-)
    Thank you for the recipe.

    ReplyDelete

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