We took it and there was only 2 very small slices left, which we had for lunch when we got home, so it was well received by the group members.
I made the full salad to go with it.
Shredded crisp lettuce
Pickled Cucumber
Baby tomatoes,
Salad onions,
Apple,
Green Olives,
Pine Nuts.
(I can make a salad although I struggled to chop up the apple with my duff arm!)
It was all delicious and I followed it with frozen raspberries and a Banana Custard for my pudding, that's my new favourite dessert!
A good start to our week , as Friday after weighing it can be tempting to have a treat|!|
And the meeting was good fun, the young woman who was the Greatest Loser had lost 6 stone 4 pounds, 88 pounds! It took her 2 years, so well done.
I lost a pound which was a super surprise, because although we've kept to the SW food plan, we ate a lot! So far since Christmas I've lost weight every week! (Hope I haven't jinked myself saying that!)
And yes Marcia, the 'cheese caught' meant it burnt.
(Aussiebel you email link doesn't work.)
Chrisxx
Can I boast a bit? I have gone from just on obese to normal BMI, 42” to 34” waistline, and lost the heartburn and bingeing habit. The greatest help was cutting out Ultra Processed Food and cutting out anything labelled low fat.
ReplyDeleteI spend less on food now, cooking from scratch, and we are eating well.
The series, What Not to Eat, with Tim Spector, is very good.
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ReplyDeleteWell done! Great progress to start the year!
ReplyDeleteWell done, on all counts.
ReplyDeleteGood for you! I lost 1/2 pound this week, it's an ongoing process...
ReplyDeleteWell done indeed!
ReplyDeleteAll the best Jan
That's excellent,Chris! I find keeping weight off in winter is very difficult, so you are doing great.
ReplyDelete