Saturday, 5 October 2024

Matt Boxall's 100 cal soup.

This is written from his video, an interesting way to write a recipe in a different way!

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As the chill of winter approaches, its time to welcome the comfortable embrace of the soup season!


There's an undeniable joy of savouring a steaming bowl of home made soup and for those looking to slim down for the summer ahead, there's no need to sacrifice flavour for fitness. 

Tik tok sensation Matt Boxall famed for his diet friendly culinary creations has unveiled a scrumptious 'weight loss soup' that packs a mere 100cals per serving, proving that a delectable taste and dieting can indeed go hand in hand.

Matt enthused, 'If you want to loose weight, this is the soup for you,' as he detailed the simple but nutritious components of his recipe.
To whip up this concoction gather a diced carrot, 80g each of sweet potato, tomatoes, half an onion, a duo of garlic cloves, and a dash each of salt, pepper and fiery chili flakes.

Roast these vibrant vegetables in an oven preheated to 200 degrees for a snug 20 minutes. Following their oven adventure, pop them into a blender, introducing a splash of coconut milk and 300g of vegetable stock to the mix.

Heat the soup and its ready to eat.... enjoy!

Such a fun way to write a recipe!

Chrisxx

8 comments:

  1. How much soup does the recipe make?

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  2. Soup isn't something we eat very often so on the rare occasions when I do fancy some I reach for a tin of Heinz. I expect it contains more than 100 calories though.

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  3. I so enjoy soup. I try to make new recipes every winter and this sounds great.

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  4. It sure looks good. We love soup this time of year!

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  5. I don't think I could stand reading a bookful of his recipes (or watching them online) - he's just too darn flowery and wildly over-descriptive!! haha. Soup sounds good though.

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  6. Oooh - that sounds good, and only 100 cal!

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  7. That soup sounds good. Still a bit too hot for soup, over here; we were just over 34C, today.

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