Friday 25 January 2019

Four long weeks!!


I have lost 8.5 pounds since re-joining SW but it hasn't been easy as I 'd got used to eating what I wanted when I wanted!! Grapes and pears have become my best friends, but I still manage ice-cream some days. 10g =1 syn, and you're allowed 15syns DAILY,  but I use some for gravy or a sauce so I can't have 150g of ice-cream, but I usually save enough syns to have 30g, it's not very much!


Anyone else decided to lose weight in 2019? 
Do you want to join me?
My need is because DH's daughter is getting married in August.

XX


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6 comments:

  1. Joy26 January 2019 at 07:33

    That's a great poster, thanks, Chris.

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  2. mamasmercantile26 January 2019 at 08:38

    I have made a start, my need I am overweight and want to look after my health. How wonderful to have your daughters wedding to look forward to. Congratulations on the weight loss.

    ReplyDelete
  3. Vickie26 January 2019 at 13:32

    Good for you Chris! You CAN do this! You have made a great start. Just keep at it. And try to add in those walks!!

    ReplyDelete
  4. Joanne Noragon26 January 2019 at 22:45

    My best wishes on this grand journey!

    ReplyDelete
  5. Julie27 January 2019 at 18:24

    Well done, you've done really well even with being poorly.

    ReplyDelete
  6. Mary - Lecoeurceltique31 January 2019 at 11:30

    Well done on your weight loss. The poster made me smile.

    ReplyDelete

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