I have had a week’s rest.. rest from what you might ask.. the diet of course!
I just needed to let it go for a few days and now I have gained 1 ½ pounds.. it started with the strawberry jam, which you have to eat with scones and clotted cream and then yesterday a grand blow out. No.... not lots of chocolate biscuits but tasty bits for lunch from Waitrose. Spicy chicken pieces, veg spring rolls, and BBQ ribs with garlic bread and then lemon cheese cake with thick cream to finish. So I suppose I should be glad it is only 1 ½ pounds. It could have been more.
So today is a new day, back to the food plan and I will go for a walk. I say that every day and every day my DH goes by himself with the dog. But TODAY I will ...I really will. So I best get myself off this butt magnet.. blogging takes time. Not the writing but reading other blogs and then there is my other favourite waste of time… Pinterest.
Being overweight isn’t something a slim sylph like person could understand, its more than just fat, it’s a whole world of misery. Every day you are hit with it. TV ads, clothes shops that only sell tops and dresses that look as though they haven’t use even a half a yard to make, draped on stick thin mannequins. Drink more water, only eat fat free, walk lots, don't eat this, don't eat that.. its a world for thin people!
Shop windows positioned to show you how much blubber you have. The sight of that should be enough to give me a kick up the bum but no.... I am miserable again and feel I have failed when I was doing so well.